Seafood

Greek Shrimp with Feta - Shrimp, green onion, bell peppers, garlic, chili pepper, sautéed in olive oil.

Sesame-Crusted Salmon with Orange-Miso Sauce - The orange marmalade sauce adds a kick with crushed red peppers and Tabasco.

Un-fried Catfish - Tastes just like fried catfish, but with 1/3 of the calories & 1/6 of the fat!

Broiled Salmon with Herb Mustard Glaze - The herb mustard gives this salmon a wonderful balance to the salmon.